Starla is a native Oregonian and has been a yoga practitioner for more than 20 years. Her background is deep with movement practices including dance, cheerleading and martial arts. She teaches an alignment based vinyasa flow style along with meditation and sadhana. She is a 500RYT certified yoga teacher with studies in Kundalini, Power and Bhakti yoga. She is a mom of two boys and loves being outside with them and their 4lb chihuahua as much as possible.