A Colorado native, a Vermonter at heart and a new transplant to Portland, Sam is a 300-hour registered yoga teacher. Sam originally came to yoga in her early twenties practicing at studios in Vermont and has been a dedicated student ever since. Interested in the mind-body connection, Sam utilizes the teachings of yoga to help bring her more into the contentment of life. Having developed a career in the agriculture and horticulture industries, Sam has a unique interest in anatomy and how yoga can be a healing force for folks using their bodies at work every day. On her days off, you’ll find her on a walk in the woods or gardening with her pup, Oliver.