Patty Harding

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Developing a deep understanding and appreciation for the body as a sacred vehicle has been an important element to Patty’s journey to serve  as a teacher. A lifelong love of time outdoors and meditation helped Patty to find her connection to nature and ushered her to a search to deepen her relationship to her own body and awareness of its movement and relation to others.  She has traveled to India, Nicaragua, and Mexico to deepen her yogic knowledge through workshops and retreats. She has been the student of many teachers, priests, & shamans and reflects an appreciation as well as cultural and stylistic variations on her practice. Most recently spending winter and spring of 2017 teaching both Vinyasa and Yin at Moon Shala studio in Sayulita Mexico.

Certified with the Yoga Alliance, having completed her 200 hour level training , as well as earning a certification in trauma related yoga therapy from the Daya Foundation, Patty’s teaching is inspired by her desire to assist her students gain strength and trust in themselves and their bodies. Encouraging stillness and the patience to go inward , listening and building their own self knowledge & love.