Donica has been sharing the joys of movement with others her whole life. She has been a yoga teacher since 2008, a trained dancer from childhood through college, and a certified acupuncturist in the Portland area since 2016, donicaschmidtacupuncture.com.
Healthy movement and food-based preventative medicine are cornerstones of her acupuncture and yoga practices. In her classes, she focuses on alignment, physical awareness, and graceful breathing. Whether you’re a beginner or a seasoned yogi, you are welcome to join her vinyasa-inspired classes in exploring your own body’s potential for healing and contentment in movement. Hope to see you soon