Catiebelle approaches the practice of yoga the same way she approaches life; with awe, compassion, and full of joy. Originally from a small farm in Pennsylvania, she grew up catching salamanders, being chased by chickens, and developing a love and respect for all of nature’s living things. These days she spends most of her time singing off-key on her daily bike commute, and working with her clients to help them see their innate gifts and inner light.
Catiebelle’s teaching style is welcoming, disciplined, and sprinkled with a sense of play. Each of her classes are devotional practices to the highest self, centered around alignment-based asana, pranayama, and meditation. Through a flowing style of yoga which links breath with movement, Catiebelle unites concepts in a practical way to help you better understand the anatomy of your physical, mental, and emotional body. Her classes are tailored to fit each individual student’s needs and focus on cultivating strength, flexibility, and heightened present moment awareness. Catiebelle’s favorite classes to teach are Vinyasa Flow, Candlelit Restorative, and guided Metta (Loving-Kindness) Meditation. In her free time she enjoys Acro Yoga in the park and SUP Yoga on the nearest river or lake.
During a 10-day silent Vipassana retreat in Thailand, Catiebelle discovered her love of yoga as a form of meditation through movement. From there, she began a daily yoga practice, studying at The Yoga Space (200hr), and The People’s Yoga (100hr). This fall Catiebelle will be traveling to India for 2.5 months for a full immersion advanced studies program (500hr), in the city of Rishikesh, along the banks of the Ganges, in the foothills of the Himalayas.
With two hands together and a deep bow, Catiebelle shows gratitude to her teachers Sarah Robinette, Anthony Markwell, and Michele Lowe. Her teaching has also been greatly influenced by the Sutra teachings of Bhavani Maki, the Subtle Body teachings of Tias Little, the Restorative teachings of Judith Hanson Lasater, and the heartfelt Mantra of Krishna Das.
Beyond the world of yoga, Catiebelle has a Bachelor’s Degree in Graphic Design and Illustration, a Master’s Degree in Art Direction for Advertising, and a decade of experience working with locally owned businesses, as well as national brands such as Crayola, Kashi, Procter & Gamble, and Kellogg’s. She is currently a Professor of Design at the Art Institute of Portland, a mural painter, and offers her freelance services to local businesses as a branding and design consultant. Catiebelle enjoys working with small, fearlessly creative teams who lead with their hearts and are passionate about making the world a better place.