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September 2019

Fall Equinox 108

September 22, 2019 @ 1:00 pm - 3:00 pm

Join Jamie + Crystal in celebration of the Spring Equinox with 108 sun salutations. Don't worry, you can take them at your own pace, stop for breaks, skip a few (or more!) - it's about practicing together more than anything else. We'll have complimentary refreshments to enjoy together after class. This is a pay-what-you-can class.  REGISTER HERE!

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Sound Bath + Acupuncture

September 28, 2019 @ 6:30 pm - 8:30 pm

REGISTER HERE! The transformative season of Autumn brings a natural descent towards the cool darkness of Winter. We need to lighten the load by letting go of any unnecessary physical, mento-emotional and spiritual baggage that is not serving us. This allows us to stay afloat through the frosty months and re-emerge as our brightest selves in the spring. In Classical East Asian medicine, the throat, lungs, skin and large intestine are the physical correlates of the energy of Autumn. We…

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Soak in September

September 29, 2019 @ 12:00 pm - 7:00 pm

REGISTER HERE! Join Kelli and Crystal from 12p-7p on the last Sunday in September for a slow flow in Woodlawn park, a mindful walk to the studio, snacks, new moon meditation, a power flow at the studio... AND we'll carpool to Common Grounds for a 1 hour soak (we'll have the whole place to ourselves!!) We'll finish off the evening with dinner at P's and Q's at 6p. Soak in the second to the last day of September!

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October 2019

Chakra Activation Workshop

October 27, 2019 @ 1:30 pm - 3:30 pm
$30

REGISTER HERE!   Learn and experience a journey up the chakras, resulting in activation, elevation! The technique will come from the experience of food, herbs, color, light, essential oils, dance, postures, mantras, mudras, music and movement. There will also be exploration of each chakra and how we can make conscious choices in our daily lives to activate each chakra. Sign up ahead as space is limited. Studio members receive $10 off!

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November 2019

Clothing Swap!

November 9, 2019 @ 7:00 pm - 9:00 pm
Woodlawn Yoga, 728 NE Dekum + Google Map
free, of course 😉

It's that time of year! Bring your unwanted clothing, shoes, jewelry, bags, purses, and books and swap them out for something new!   We'll have wine, tea, and kombucha but please feel free to bring a little something extra for the drink and snack table to share as well, if you'd like.

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Thai Massage Workshop

November 23, 2019 @ 2:00 pm - 4:00 pm
$35

REGISTER HERE! ~Join Aimee in this 2 hour Thai Massage Workshop, where we'll partner up and give each other a Thai Massage!   ~Come w/ a buddy or alone.   ~Go home w/ some new knowledge and thai massage techniques, as well as a handout on the history, benefits, and techniques of thai massage!   ~Feel free to bring your own mat. We also have mats free of charge at the studio.   ~Sign up ahead as space is limited.…

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Macrame + Mimosas with Woven Currents

November 24, 2019 @ 1:00 pm - 4:00 pm
Woodlawn Yoga, 728 NE Dekum + Google Map
$40 – $50

Join Celina of @wovencurrents for an afternoon of macrame and mimosas!   This workshop is for all levels.   Celina will demonstrate and help you get started on your very own wall hanging! All materials will be provided, this includes cotton rope and foraged Oregon coast driftwood. If you are inspired to bring a special piece of wood, yarn, beads or other trinkets, please feel free to do so!   Investment: $50 Members save $10! REGISTER HERE!

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December 2019

Woodlawn Yoga’s Community Craft Fair!

December 7, 2019 @ 3:00 pm - 9:00 pm
Woodlawn Yoga, 728 NE Dekum + Google Map
free, of course 😉

Woodlawn Yoga's teachers and students include some crafty people! Come peruse our goods! Get some gifts for your loved ones! Treat yourself to a children's book, a candle, or a yoga mat bag (to name just a few goodies)! We'll have wine, kombucha, and tea! There will be a raffle and silent auction! Bring your friends and family!   VENDORS INCLUDE: -Sara’s yoga pants -Annika’s yoga mat bags -Celina’s macramé plant holders and wall hangings -Dr. Emily's food intolerance kits…

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Free, Family friendly Movie Night!

December 21, 2019 @ 7:30 pm - 9:00 pm
Woodlawn Yoga, 728 NE Dekum + Google Map
FREE, of course 😉

Come watch a movie with us at 7:30p!   Go to the December newsletter to vote on the movie.   It'll be dark, warm, and cozy with mats, blankets, and bolsters. Bring your friends, family, kiddos...all are welcome! We'll provide tea, kombucha, and popcorn. Feel free to bring things for the snack table if you like!

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Winter Solstice 108

December 22, 2019 @ 1:00 pm - 3:30 pm

Join Crystal and Amanda O.! We'll move through 108 sun salutations together in honor of the longer days ahead. For new and experienced yogis alike, we encourage you to move at your own pace, take breaks, and modify as needed. Your presence and attention is what counts! Light snacks and refreshments will be available after class. Pay what you can!

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