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December 2019

Woodlawn Yoga’s Community Craft Fair!

December 7, 2019 @ 3:00 pm - 9:00 pm
Woodlawn Yoga, 728 NE Dekum + Google Map
free, of course 😉

Woodlawn Yoga's teachers and students include some crafty people! Come peruse our goods! Get some gifts for your loved ones! Treat yourself to a children's book, a candle, or a yoga mat bag (to name just a few goodies)! We'll have wine, kombucha, and tea! There will be a raffle and silent auction! Bring your friends and family!   VENDORS INCLUDE: -Sara’s yoga pants -Annika’s yoga mat bags -Celina’s macramé plant holders and wall hangings -Dr. Emily's food intolerance kits…

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Free, Family friendly Movie Night!

December 21, 2019 @ 7:30 pm - 9:00 pm
Woodlawn Yoga, 728 NE Dekum + Google Map
FREE, of course 😉

Come watch a movie with us at 7:30p!   Go to the December newsletter to vote on the movie.   It'll be dark, warm, and cozy with mats, blankets, and bolsters. Bring your friends, family, kiddos...all are welcome! We'll provide tea, kombucha, and popcorn. Feel free to bring things for the snack table if you like!

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Winter Solstice 108

December 22, 2019 @ 1:00 pm - 3:30 pm

Join Crystal and Amanda O.! We'll move through 108 sun salutations together in honor of the longer days ahead. For new and experienced yogis alike, we encourage you to move at your own pace, take breaks, and modify as needed. Your presence and attention is what counts! Light snacks and refreshments will be available after class. Pay what you can!

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NYE breathwork

December 31, 2019 @ 6:00 pm - 8:00 pm
Woodlawn Yoga, 728 NE Dekum + Google Map

REGISTER HERE!   All throughout our life we take on conditioning. We become a memorized set of behaviors, reactions, traumas (large and micro) and perceptions. Every session is an occasion for transformation; to somatically get the ‘gunk” out and to move beyond current limitations, change emotional default settings, negative thought patterns and limiting beliefs. To move past and unravel our conditioning to embrace our most authentic selves. Breathwork is a profound active meditation. A three part breath that encourages stuck…

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January 2020

Yoga to Live Music by Ham Yam & the Hims

January 4 @ 7:00 pm - 9:00 pm

REGISTER HERE! Join Emily Dalsfoist and Colin Hogan of Ham Yam & the Hims for this thoughtfully prepared, delicious yinyasa (Vinyasa/Yin) sequence, and arranged music to enhance your experience. Enjoy tandem teaching, tandem singing, tandem adjusting and layers of live music to surround you as you practice. A truly magical experience designed to open your heart and melt your hips. Saturday, January 4th, 7:00-9:00 75 minute class followed by complimentary refreshments. $35. Members save $10! Sign up ahead of time.…

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Get Cozy!

January 18 @ 2:00 pm - 9:00 pm

REGISTER HERE!   Join Amanda B. in a fire cider making workshop, followed by a Vinyasa flow w/ Crystal.   Then we'll go soak at Common Grounds, followed by dinner at P's and Q's!   Members save $10!

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Fire Cider Workshop

January 18 @ 2:00 pm - 3:30 pm

REGISTER HERE! Fire Cider is a traditional folk herbal remedy. Join the community and learn how to make this winter tonic as well as why it's so magical + leave with your very own batch of fire cider! Benefits: -Immune Boosting -Anti-Inflammatory -Anti-bacterial + Anti-viral + Anti-microbial -Circulatory Stimulant -Digestive Aid + Gets you warm and cozy on the chilly days to come! Members save $10! Please pre-register so we can provide enough makings and bring your own pint sized…

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lunar new year manifestation + breathwork

January 25 @ 6:00 pm - 9:30 pm
$30 – $100

REGISTER HERE!   Attend one or both! It’s the Lunar New Year + the first New Moon of the year. Let’s harness the energy to plant some seeds for the coming year! We will begin at 6pm by diving into the energetics Manifestation. We’ll deconstruct manifesting into simple steps and practical tools you can begin working with immediately to create shifts in your life. We will talk about the energetics of aligning with the life that already exists for you…

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February 2020

Sacred Breathwork Circle

February 22 @ 6:00 pm - 8:00 pm

REGISTER HERE!   Sara will be leading and holding space for an afternoon of nourishing supported Sacred Breathwork to a high vibrational music playlist - that will be out of this world. All are welcome to come and experience the powerful clearing and transformational energy of consciously harnessing prana through circular breathing. The breath is a teacher and connector to truth, deeper connection, letting go, and clarity and so much more!!!   Benefits of Breathwork are: Calms Mind Clarity Releases…

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Deep Dive Into The Chakras: The Sacral

February 23 @ 1:30 pm - 3:30 pm
$30 – $240

REGISTER HERE!   “All life is rhythmic. From the rise and fall of the sun to the rise and fall of our breath, from the beating of our heart to the infinite vibrations of atomic particles, we are a mass of vibrations that miraculously resonate together as a single system. In fact, our ability to function as a unified whole depends upon the coherent resonance of the many subtle variations within us." - Anodea Judith In this workshop we will…

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