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April 2019

 Restorative Flow + Acupressure + Tea Ceremony // Living Yoga Benefit

April 28 @ 1:00 pm - 3:30 pm

REGISTER HERE! Join Crystal, Avery, Donica and Melissa for a nourishing restorative/vinyasa flow practice with acupressure throughout and a lovely extended 20 minute savasana. Following the class, Melissa will lead us through a traditional, meditative tea ceremony as we honor and celebrate the healing benefits of this practice.   This special event is a benefit for local nonprofit, Living Yoga. Living Yoga brings trauma-informed yoga to correctional facilities, drug and alcohol treatment centers, and mental and behavioral health programs around…

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June 2019

Yoga for Back Health

June 1 @ 2:00 pm - 4:00 pm

Yoga for back health Are you struggling with back pain right now, or maybe you have in the past? Do you want to learn techniques to move away from pain and be able to go through life with ease? Our back is where all movement starts from and learning to first release then strengthen muscles and tissues of the back is key is start moving with confidence again. Join Anne-Laure in this 2 hour workshop to learn about the anatomy…

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RESTORATIVE FLOW W/ MUSIC FOR OUR 3RD BDAY!

June 1 @ 7:00 pm - 10:00 pm

Exploring the Mind Body Connection with Restorative Flow Vanessa and Melissa have prepared a lovely 90 minute class for you! The first half will be yang/hatha and the second half will be yin/restorative. And Daniel will play the guitar for us! Birthday cake and refreshments to follow! Investment: $30 1/2 off for members.  REGISTER HERE!

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Yoga Retreat at Vernonia Springs!

June 7 @ 2:00 pm - June 9 @ 11:00 am

It's our 3rd birthday! Join us for our 1st yoga retreat! Check out vernoniasprings.com to see the beautiful venue! We'll be offering 2 vinyasa classes w/ Crystal and Emily, a Restorative+Hatha flow w/ Avery,  a Yin class + Acupressure w/ Donica, and a Yoga + Meditation w/ Amanda B. Lodging (cabin or tent) + meals (vegan and/or gluten free accommodated) included. Book online, by phone or in person. You pick your lodging on a first come, first serve basis. Book…

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breathwork healing

June 16 @ 6:00 pm - 7:30 pm
Drishti Yoga, 728 NE Dekum + Google Map

Every 3rd Saturday of the month 6-7:30pm   All throughout our life we take on conditioning. We become a memorized set of behaviors, reactions, traumas (large and micro) and perceptions. Every session is an occasion for transformation; to somatically get the 'gunk" out and to move beyond current limitations, change emotional default settings, negative thought patterns and limiting beliefs. To move past and unravel our conditioning to embrace our most authentic selves.   Breathwork is a profound active meditation. A…

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July 2019

Stronger After Baby // A Postpartum Recovery Program with Liya Leng

July 2 @ 10:30 am - July 19 @ 11:30 am
Drishti Yoga, 728 NE Dekum + Google Map
$99

REGISTER HERE! This program is recommended for all women who are 6 weeks - 6 months postpartum to recover after the challenges of pregnancy and labor. It is also great for anyone who is further out from her delivery but still experiences neck or back pain, diastasis recti, or pelvic floor issues. For more information, visit www.liyaleng.com 4 Week Workshop Series: Every Tuesday, July 30th- August 20th, 1030-1145am Cost: $99 for the four weeks. FREE Intro Session: Tuesday, July 16th, 1030-1130am *No Registration Required for the…

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Restorative Yoga + Crystal Bowl Soundbath

July 13 @ 7:30 pm - 9:00 pm
Drishti Yoga, 728 NE Dekum + Google Map
$25 – $35

Join Avery and Kady for this special restorative sound bath experience. Avery will guide us through a soft, gentle flow followed by long and sweet, highly supported restorative postures while Kady fills the space with the magical sounds of her seven crystal singing bowls. Hands on adjustments and essential oils will be offered to those who want them. Investment: $35 Studio members: $25   REGISTER HERE!

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Family Systems Constellation Workshop

July 28 @ 1:00 pm - 4:00 pm
$40

REGISTER HERE! (please feel free to email thedrishtiyoga@gmail or call at 503.740.3352 to sign up as well) * * Family Systems Constellation Workshop * * The Family Constellation method is a dynamic experiential practice supporting the transformation of family patterns affecting one’s health, happiness and ability to thrive. A constellation can bring clarity to that which has been clouded by culture, time and trauma and is impacting the family system. A family constellation provides access to these events and experiences…

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August 2019

Bateaux Cellars Yoga Retreat!

August 10 @ 9:00 am - 4:00 pm

REGISTER HERE! Join Lauren + Crystal for a full day of yoga, journaling, and winery touring + tasting!   Coffee provided in the morning. Lunch provided in the afternoon. Go home with a gifted journal + bottle of wine!   $99. (Studio members - $79.) Sign up before 7/1 and save 10%!   Sign up online at thedrishtiyoga.com, by phone at 503.740.3352, or in person at the studio.

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The MindBody in Health and Disease

August 17 @ 2:30 pm - 4:00 pm

REGISTER HERE!

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