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December 2019

Free, Family friendly Movie Night!

December 21 @ 7:30 pm - 9:00 pm
Woodlawn Yoga, 728 NE Dekum + Google Map
FREE, of course 😉

Come watch a movie with us at 7:30p!   Go to the December newsletter to vote on the movie.   It'll be dark, warm, and cozy with mats, blankets, and bolsters. Bring your friends, family, kiddos...all are welcome! We'll provide tea, kombucha, and popcorn. Feel free to bring things for the snack table if you like!

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Winter Solstice 108

December 22 @ 1:00 pm - 3:30 pm

Join Crystal and Amanda O.! We'll move through 108 sun salutations together in honor of the longer days ahead. For new and experienced yogis alike, we encourage you to move at your own pace, take breaks, and modify as needed. Your presence and attention is what counts! Light snacks and refreshments will be available after class. Pay what you can!

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January 2020

Yoga to Live Music by Ham Yam & the Hims

January 4, 2020 @ 7:00 pm - 9:00 pm

REGISTER HERE! Join Emily Dalsfoist and Colin Hogan of Ham Yam & the Hims for this thoughtfully prepared, delicious yinyasa (Vinyasa/Yin) sequence, and arranged music to enhance your experience. Enjoy tandem teaching, tandem singing, tandem adjusting and layers of live music to surround you as you practice. A truly magical experience designed to open your heart and melt your hips. Saturday, January 4th, 7:00-9:00 75 minute class followed by complimentary refreshments. $35. Members save $10! Sign up ahead of time.…

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Get Cozy!

January 18, 2020 @ 2:00 pm - 9:00 pm

REGISTER HERE!   Join Amanda B. in a fire cider making workshop, followed by a Vinyasa flow w/ Crystal.   Then we'll go soak at Common Grounds, followed by dinner at P's and Q's!   Members save $10!

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Sacred Breathwork Circle Movement {Dance} • Conscious Connected Breathwork

January 19, 2020 @ 1:00 pm - 3:30 pm

REGISTER HERE!   Sara will be leading and holding space for an afternoon of nourishing supported Sacred Breathwork to a high vibrational music playlist - that will be out of this world. All are welcome to come and experience the powerful clearing and transformational energy of consciously harnessing prana through circular breathing. The breath is a teacher and connector to truth, deeper connection, letting go, and clarity and so much more!!!   Benefits of Breathwork are: Calms Mind Clarity Releases…

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lunar new year manifestation + breathwork

January 25, 2020 @ 6:00 pm - 9:30 pm
$30 – $100

REGISTER HERE!   Attend one or both! It’s the Lunar New Year + the first New Moon of the year. Let’s harness the energy to plant some seeds for the coming year! We will begin at 6pm by diving into the energetics Manifestation. We’ll deconstruct manifesting into simple steps and practical tools you can begin working with immediately to create shifts in your life. We will talk about the energetics of aligning with the life that already exists for you…

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June 2020

Vernonia Springs Retreat

June 18, 2020 @ 3:00 pm - June 21, 2020 @ 11:00 am
$270 – $500

REGISTER HERE! Join us for the 2nd year of our annual Vernonia Springs Retreat! * Three nights of camping (or glamping!) * Crystal, Avery, Emily, and Donica will guide you through four yoga classes. Amanda will offer a RELEASE class. And Kady will treat us to a Sound Bath! * All meals are included! Vegan and gluten free accommodated. * Aimee, our massage therapist will be with us, with a sweet set up. She'll be offering 30, 45, 60, 75,…

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